Etheric body alignment
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The Light is of a much higher, more refined nature. It is more crystalline. It is not limited in any way. The body then begins to replicate itself according to what is being drawn into it from that twin, non-physical expression of itself. These are your reference points now. One of the things you can do to put your awareness more in alignment with that etheric body is extend your hands, visualize the hand of your etheric body, outlining your physical hand. Move your fingers of your physical body and very consciously, move the fingers of your etheric body.
This puts you more in touch with it at a level that can be accepted by the physical body. Wiggle your toes of your physical body. Wiggle your toes of your etheric body. This brings it more into the physicality. This opens up the awareness of yourself from a much broader perspective at a physical level and at a non-physical level. Every time you move your body, consciously engage your etheric body along with that physical body.
When you extend your arm, when you walk, be conscious of that etheric body moving in the same way. This gives a better awareness of yourself from a bigger picture. You can see the Living Light within that etheric body. It will teach you to become unlimited … not restricted by time, space, or any other restriction.
This is an excerpt from a conversation between Master Kuthumi and Jim Self as they prepare a class together. We thank Joan Walker for bringing forth Kuthumi to speak through her. He is in a permanent unconscious link with the vital force of the universe. Breathing is the link with this vital force and is his first action on the earth plane. It is, fundamentally and essentially, the way he lives and expresses himself here on Earth. It is the organizer of development.
The Breath The freedom of the diaphragm, through conscious breathing, is vital and essential, as the action of breathing is both mechanical and sacred. The breath comes from the life-giving fuel of the universe, and enriches the etheric body and the nervous system.